Holistic Counselling can take the struggle out of the various challenges you face by helping you move through the experience more swiftly. The approach does this by attending to ALL aspects of who you are (mind, body and spirit), empowering you to tap into your intuition, which brings clarity and direction.
What is Holistic Counselling? click here for more information.
Clinical Benefits of Holistic Counselling:
Regain a sense of well-being, emotional freedom and life-purpose
Reduce and regulate anxiety
Improve personal relationships
Strengthen personal boundaries
Set goals and decision making
Work with fear and stress management
Explore the meaning of your life journey and how you can use this knowledge to break habitual patterns of behaviour
Understand how your emotions impact on yourself and on others, with an aim to achieve emotional regulation
Client testimonial after one session:
“I feel so much lighter like a huge load has been lifted off my shoulders. I can see the woods from the trees again, and know what I have to do now, thank you Meegan” (Neil).